Rose Quartz yoni eggs set for Kegel exercises 3 pcs
Rose Quartz Yoni Egg Crystal Set for Kegel Exercises:
Small Yoni Egg:
Medium Yoni Egg:
Large Yoni Egg:
How to use Yoni eggs:
1. Lay flat and insert the widest end of your egg into the vagina. Take a few deep breaths and let the rope hang down.
2.rest with Yoni eggs for about 1 to 2 minutes
3.start to contract the pelvic floor muscles for about 30 seconds, then rest and repeat the exercise 3-5 times.
4. gently pull the string and slowly remove the egg.
5.wash with mild soap & water.
Now that you have mastered Yoni eggs, use them 3 times a week to maintain your pelvic floor.
* When used with products, clean them thoroughly with mild soap.